Why Carnivore?

Going Carnivore? 

You're not alone. At the Carnivore Pantry, we're here to support your journey with products that fit the lifestyle-zero fuss, all flavor. Think high-protein, low-carb, and proudly Australian. 

Curious? 

Its about fueling your body with what it craves. Protein and fats are satiating, so you feel fuller longer. potentially eating fewer calories overall. Plus, cutting out carbs can reduce insulin spikes, which some link to fat storage.

Many people report significant weight loss changing to a carnivore lifestyle, often due to it's high-protein, high-fat nature and zero carbs.

Other benefits people notice - 

They experience better focus, less brain fog, and steady energy levels. This might be due to eliminating sugar and carb crashes, stabilising blood sugar, and higher levels of B Vitamins and fats that support brain health.

A big draw for carnivore life style change is the reduction of inflammation and ease of autoimmune conditions, like rheumatoid arthritis, psoriasis, or IBS. The theory is that cutting out plant foods eliminates potential irritants like lectins, oxalates, or gluten, which some believe trigger inflammation.

Many people that have made the carnivore lifestyle change report less bloating, gas and digestive discomfort. This may be because carnivore eliminate fiber (which can irritate some guts) and plant-based FODMAPs that cause IBS symptoms in sensitive people. People with conditions like Crohn's or IBS often share success stories online, saying their symptoms disappeared after changing to a carnivore lifestyle.

High Nutrient Density -

Animal products with bioavailable nutrients - think B12, Iron, Zinc, and Omega-3s (in fish), Red meat, for example, has heme iron, which your body absorbs better than plant-base iron. this can help with energy, immunity, and overall vitality.

Evidence: A 100g serving of beef liver has over 600% of your daily B12 and 50% of your iron (USDA data). Eggs and salmon are loaded with choline and omega-3s, great for brain and heart health.

Potential Blood Sugar and Metabolic Benefits

By cutting carbs to zero, the carnivore lifestyle change can stabilize blood sugar and improve insulin sensitivity. This is a big draw for people with type 2 diabetes or metabolic syndrome.

Evidence: The 2021 survey found 84% of diabetic respondents reported better blood sugar control. Small studies (like one in Diabetes Therapy, 2020) on low-carb diets (not carnivore specifically) show similar benefits, and carnivore takes it further by eliminating all carbs.

Enhanced Physical Performance (for Some)

High protein and fat can support muscle maintenance and recovery, which is why some athletes (like powerlifters) try carnivore. Once fat-adapted (after a few weeks), many report steady energy for workouts without carb-loading.

Fun Fact - 

Did you know Carnivore diets date back to the ancient hunters?